Tatsoi: A Versatile Green to Try
Tatsoi, a leafy green in the Brassica family, is a delicious and nutritious addition to your meals. With its mild flavor and tender texture, it can be enjoyed in a variety of dishes.
Cooking with Tatsoi
Tatsoi can be cooked in many ways, including:
Stir-fries: Add tatsoi to your favorite stir-fry recipes for a boost of nutrients and flavor.
Soups and stews: Toss tatsoi into soups and stews for a hearty and healthy meal.
Salads: Use tatsoi as a base for salads or add it to mixed greens for a fresh and crunchy texture.
Sautéed: Sauté tatsoi with other vegetables, such as carrots, beets, turnips, bunched broccoli, or delicata squash, for a simple yet flavorful side dish.
Pasta dishes: Add tatsoi to pasta dishes for a nutritious and satisfying meal.
Recipe Ideas for our Ananda Gardens CSA Members
Here are a few recipe ideas using tatsoi and other CSA ingredients:
Tatsoi and Veggie Stir-Fry: Sauté tatsoi, carrots, beets, turnips, bunched broccoli, and onions in a wok with your favorite stir-fry sauce.
Hearty Tatsoi Soup: Combine tatsoi, carrots, turnips, and delicata squash in a pot with vegetable broth, herbs, and spices. Simmer until the vegetables are tender.
Tatsoi and Garlic Pasta: Sauté garlic in olive oil, add tatsoi, and cook until wilted. Toss with cooked pasta and Roasted pumpkin seeds.
Tips for Cooking Tatsoi
Don't Overcook: Tatsoi can become tough if overcooked. Cook it quickly to preserve its tender texture.
Experiment: Don't be afraid to experiment with different cooking methods and flavors to find your favorite way to enjoy tatsoi.
By incorporating tatsoi into your meals, you can enjoy a delicious and nutritious vegetable that is easy to grow and versatile in the kitchen.
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